Mom to Mom: Nutritious, kid-friendly smoothies

Here’s a sneaky way to get some good nutrients into your kid’s breakfast with a nutrient-dense protein shake.

Take a blender, and put in a handful of some spinach as well as some kale.

Next, add in some chocolate chips and some maple syrup to sweeten it up.

Now some milk. Try an alternative to dairy milk, such as almond milk, cashew milk, or coconut milk.

Now to get the protein in there, there’s bone broth protein. A scoop will give you 20 grams of protein; it’s an amazing source of protein.

And then to make it taste good, put some cacao powder in there.

Blend it up, and you’re ready to go.

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Categories: Mom to Mom

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