Community Health Works Gives Advice to Beat Summer Heat

MACON, Georgia (41NBC/WMGT) – If you’re looking to get active, stay active, or just get outside for some fresh air this summer, be sure that you take the necessary precautions to keep yourself safe.

Every month we team up with Community Health Works in Macon to offer some tips and advice on some easy ways to get healthy and stay healthy. This month we are focusing on the importance of getting outside and spending time exercising, but making sure you stay hydrated and protected from our Georgia heat.

Chris Kiker stopped by our Daybreak studio to talk about some easy, but necessary, ways to enjoy the great Georgia outdoors.