Medical Monday: Sticking to our New Year’s resolutions all year long

MACON, Georgia (WMGT/41NBC) – 2020 is just days away. Most people like to make resolutions for the new year, but have a hard time sticking to them. According to WalletHub, 31% of Americans who made resolutions for 2019 say they didn’t stick to them.

Catalina Torres-Lopez, a personal trainer from Navicent Health’s Wellness Center, visited Daybreak to share some tips on how we can stick to resolutions for 2020 all year long.

Click on the video to find out how.

Categories: Daybreak, Local News

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