Piedmont Macon doctor encourages conversations during Suicide Prevention Month

Dr. Raquel Gonzalez, a psychiatry resident physician at Piedmont Macon, said raising awareness about suicide can help reduce the stigma surrounding mental health.

MACON, Georgia (41NBC/WMGT) — September is Suicide Prevention Month, and a Piedmont Macon physician is encouraging people to have open conversations about mental health and recognize when someone may need help.

Dr. Raquel Gonzalez, a psychiatry resident physician at Piedmont Macon, said raising awareness about suicide can help reduce the stigma surrounding mental health and make people more comfortable asking for help.

This year’s campaign focuses on changing the narrative surrounding suicide and encouraging people to start conversations about mental health. Gonzalez said open conversations can help replace stigma and encourage people who are struggling to seek support.

Gonzalez said stigma remains one of the biggest barriers preventing people from seeking mental health care. Other barriers can include not having a provider, limited access to resources or transportation and fear of being judged.

Piedmont Macon offers several levels of mental health care, including outpatient resources, a partial hospitalization program and inpatient hospitalization for people experiencing an acute mental health crisis.

Gonzalez said people should pay attention to changes in the behavior of family members, friends and others around them. Warning signs can include withdrawing from others, saying they feel like a burden or expressing thoughts about wanting to die.

“Starting our conversation can save a life,” Gonzalez said.

She also encouraged people not to be afraid to directly ask someone whether they are thinking about suicide if they notice concerning behavior. Gonzalez said asking the question will not put the idea in someone’s head and encouraged people to be clear, open and supportive during those conversations.

People experiencing a mental health or suicide crisis can call or text the 988 Suicide & Crisis Lifeline for 24/7 support. Gonzalez said anyone experiencing an immediate, life-threatening emergency should call 911 or go to the nearest emergency department.

Gonzalez said Piedmont Macon’s mental health resources include psychiatrists, social workers and nurses who work with patients who need different levels of care.

If you or someone you know is struggling or in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.