Daybreak Interview: Managing stress during COVID-19 pandemic

MACON, Georgia (41NBC/WMGT) — The COVID-19 pandemic has changed life in America for the time being. Events are being canceled, people are working from home and some people are not working at all. All of this can be very stressful.

Licensed therapist, D. Renee Smith, called into 41NBC News at Daybreak using Skype. She gave some advice on how to manage stress during this time.

If you would like to reach out to Smith for advice or counseling, you can call (404)850-0212 or visit Drenee.org.

Click on the video to hear what Smith has to say.