MACON, Georgia -- All week long Daybreak has sat down with candidates running for office in the upcoming election. Incumbent Jimmy Pruett for House District 149 joined Daybreak on Friday to talk about his campaign.
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MACON, Georgia (41NBC/WMGT) - If you need something to do this weekend in middle Georgia, check out the Reptile Rendezvous show at the Macon Museum of Arts and Sciences. You can get hands-on with snakes and reptiles, and learn why they are so important to middle Georgia's environment.
Sharron Wilhelm brought Tomas the Snake, and Darth the Bearded Dragon to play with on Daybreak Friday morning.
MACON, Georgia (41NBC/WMGT) - If you need some healthy, low-calorie drinks to sip on during these hot Georgia summer months, Weight Watchers has some drinks that won't break your budget, and won't bust your belt-line.
Claire Monroe joined us on Daybreak, and shared some recipes with us, and now we're sharing them with you.
3 cups pomegranate juice
½ cup lime juice
¼ cup grenadine syrup
2 cups sugar-free seltzer, raspberry flavor
Combine pomegranate juice, lime juice, and grenadine in large pitcher. (You can make the drink ahead to this point up to three days in advance. Store, covered, in refrigerator.)
Gently stir in raspberry seltzer. Serve over ice.
Makes 6 servings (1 cup each)
2 PointsPlus values
Tropical Rainbow Punch
4 cups diet ginger ale
4 cups pineapple-orange juice
3 cups rainbow sherbet
Combine ginger ale and juice in a pitcher; stir to mix. Add ice to taste.
Pour 1 cup juice in each of 8 glasses and top each with a rounded 1/3 cup sherbet.
Makes 8 servings (1 cup punch + 1/3 cup sherbet each)
3 PointsPlus values
1 cup dry red table wine
3 cups low-calorie cranberry juice cocktail
2 cups strawberries, chopped
2 medium fresh apples, chopped
1/8 tsp ground cinnamon
Stir together all ingredients in large pitcher; allow to stand for 30 minutes. Place ice in glasses and serve.
Makes 8 servings (3/4 cup each)
2 PointsPlus values
½ cup low-fat milk
½ cup fat free vanilla frozen yogurt
¼ cup black coffee or brewed espresso, cooled to room temperature
¼ cup ice cubes (about 3 cubes)
½ tsp sugar
¼ tsp ground cinnamon
In a blender, combine all ingredients; puree until smooth.
Pour into a tall, chilled glass. Sprinkle with additional cinnamon if desired.
Makes 1 serving
4 PointsPlus values
© 2012 Weight Watchers International